Ok, so after a bit of a slow start tone it up wise I'm pumped up and ready to give my all to being toned in 2012! Last week was a bit messy with an increased workload due to people being on holidays in my office and heading away for the weekend with some friends. So today is Monday and it's back to routine. I ate pretty well last week and still managed to lose a little bit of the weight from Christmas but was lacking in the exercise department. I find after a bit of a break I really do miss the gym. It's funny but I think I start psych myself out before I get there but when I'm there I love it. It's nice to just put some music or a tv show on my iPhone and zone out for a while. I try and live by the rule that if I'm not feeling like working out, I'll still put on my workout gear and drive there. Then if I still don't want to work out I can go home. And I always end up working out! It sounds like a total cliche but it actually works.
Spent tonight organizing the rest of my meals and workouts for the week and I can't wait for what the week will bring.
Hope you are all toning it up and loving life!
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