On Friday they asked us to write down something we are greatful for every hour, on the hour so here's what I came up with. I really like that they are asking us to reflect on what we have rathe than the whole focus being on what we want and how we want to be in the future. It's great to have a vision and future goals but it's just as important to live in the moment and enjoy all the blessings we have right now!
I am thankful for:
- Finding Tone It Up two years ago when I was looking for a new and healthier direction - those girls are amazing!
- My lovely boyfriend who can always find a way to make me laugh
- My family and the fun we have together dispite sometimes getting on each others nerves
- My good health
- My new found love of a healthy lifestyle and the energy I have now
- Larabars - those things are amazing!
- My friends who always help me to lighten up when I am starting to take things just a bit too seriously
- The girls I now know as the TIU Team - so much inspiration and motivation whenever I need a kick to get going
- My cat Milo who always shows so much unconditional love
- Working out - the best stress relief around
Hope you all had a wonderful weekend, what are you most greatful for?
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